Rida Aftab Show Tarka Ep 432, 8/07/2011 Part 1, Pista Qulfi, Bar BQ Paratha Roll, Chili...

Rida Aftab Show Tarka Ep 432, 8/07/2011 Part 2, Pista Qulfi, Cream Yougurt Smoothie,Chil...

Chicken Nuggets

Ingredient:

• Boneless Chicken – 1 kg
• Salt – to taste
• Garlic paste – 1 tbsp
• Pepper – 1 tbsp
• Vinegar – 2 tbsp
• Soya sauce – 2 tbsp
• Plain flour – 1 cup
• Corn flour – ½ cup
• Egg whites – 2
• Oil – for frying

Method:

1. Marinate boneless chicken with salt, garlic, pepper, vinegar and soya sauce.
2. Refrigerate for an hour.
3. Beat egg whites in a pot and add plain flour, corn flour, salt and pepper.
4. Heat oil for frying in a wok.
5. Dip chicken cubes in the batter and fry till the nuggets are golden brown.
6. Serve with tomato ketchup.

Spicy Chicken Pasta

Ingredients:

• 8 oz pasta
• 2 boneless chicken breasts
• 1 red or green bell pepper, diced
• 1 red tomato, optional
• 6 large olives, sliced
• 1 clove fresh garlic, minced or crushed
• Ground fresh chili paste
• 1-2 tbsp plus 1 tsp chili oil
• Cheese, grated
• Cooking Oil
• Chicken Stock

Method:

1. Cook pasta according to directions, drain and set aside.
2. Cut chicken into 1 inch squares and move to a bowl.
3. Add chili oil to chicken and toss to marinate then set aside.
4. Heat a large pan with cooking oil.
5. Add chicken to pan and sauté on medium heat until done.
6. Add bell peppers, tomato and garlic then sauté until soft.
7. Pour a little (about ¼ cup) chicken stock to keep pan from drying out.
8. Then add olives.
9. Sprinkle cheese on top to taste.
10. Add cooked pasta to chicken mixture and toss to combine.
11. Serve hot.

Prawn Paneer Pulao

INGREDIENTS

• PRAWN
  1 kg
• RICE
  1/2 kg
• CARDAMOM
  4
• BAY LEAVES
  2
• GREEN CHILIES
  10
• ONION
  250 gm
• MINT LEAVES
  1 bunch
• DALDA COOKING OIL
  1cup
• CHEESE
  250 gm
• BLACK PEPPER
  1tsp
• CUMIN SEEDS
  1tsp
• KEVRA WATER
  1tsp
• GINGER GARLIC PASTE
  1 tbsp
• SAFFRON
  1/2 tsp
• SALT
  2 tsp

DIRECTIONS

Soak 1/2 kg Rice for 30 minutes. Heat 1 cup Dalda Cooking Oil in pan, add 1 kg prawn and 250 gm cheese. Then take it out of pan. Add in oil 250 gm chopped onion and 1 tbsp ginger garlic paste. Fry well. Add 4 green cardamom, 2 bay leaves, 1 tsp black pepper and 1 tsp cumin seeds. Now add soaked rice with 1-1/2 glass of water. Now add 2 tsp salt, 10 green chilies, 1 bunch of mint leaves, fried cheese, 1 tsp kewra water and fried prawns. Simmer till rice done. Lastly add 1/2 tsp saffron dissolved in water. Prawn pulao is done and ready to serve.

Gola Kabab

• INGREDIENTS

• BEEF MINCE
  1/2 kg
• EGG
  1
• FRIED ONION
  4
• ALL SPICE POWDER
  1 tsp
• RAW PAPAYA
  1 tsp
• YOGURT
  1 tbsp
• GINGER GARLIC PASTE
  1 tbsp
• CHILI POWDER
  2 tsp
• MACE
  1/4 tsp
• NUTMEG
  1/4 tsp
• CARDAMOM POWDER
  1/2 tsp
• OIL
  as required
• SALT
  to taste

DIRECTIONS

In chopper, put together 1/2 kg mince, fried onion and 1 tsp raw papaya. Chop well and mix with 1/4 tsp mace powder and 1/4 tsp nutmeg powder. Now add 1 tsp all spice powder, 1 tbsp Yogurt, 1 tbsp Ginger garlic paste, 2 tsp Chili powder, 1/2 tsp Cardamom powder and Salt to taste. Now make round balls and fry in hot oil or grill over burning coals. Serve with chutney.

Red Chicken Curry

INGREDIENTS

• CHICKEN BONELESS CUBE
  1/2 Kg
• TOMATO
  250 gm
• GREEN CHILIES CHOPPED
  50 gm
• TOMATO KETCHUP
  1/2 cup
• ONION SEEDS
  1 tsp
• OIL
  1/2 cup
• BROWN SUGAR
  1 tsp
• GINGER GARLIC PASTE
  1 tsp
• SALT
  1/2 tsp
• FRESH CORIANDER LEAVES
  2 tbsp

DIRECTIONS

Heat oil and fry 1 tsp ginger garlic paste. Add 250 gm tomatoes, 1 tsp onion seeds and 1/2 tsp salt.  Fry well. Add 1/2 kg chicken cubes and simmer for 15 minutes. Then add 50 gm chopped green chilies, 1 tsp brown sugar, 1/2  cup tomato ketchup and 2 tbsp fresh coriander. Cover and cook. Chicken Red Curry is ready to serve.

Lahori Murgh Chana

INGREDIENTS

• CHICKPEA (BOILED)
  250 gm
• CHICKEN
  1/2 kg
• YOGURT
  250 gm
• ONION CHOPPED
  250 gm
• CUMIN
  2 tsp
• WHOLE CORIANDER
  2 tsp
• CINNAMON STICK
  1
• MACE AND NUTMEG
  1/2 tsp
• BLACK PEPPER
  1tsp
• RED CHILI POWDER
  1tsp
• GINGER GARLIC PASTE
  1tsp
• ALL SPICE POWDER
  1tsp
• SALT
  1 1/2 tsp
• GREEN CHILIES CHOPPED
  4
• FRESH CORIANDER
  1/2bunch
• OIL
  1/2cup

DIRECTIONS

Heat 1/2 cup Oil in a pan, add 250 gm chopped Onion and fry well. Now take the fried onion out of pan and blend with 250 gm Yogurt. Put this blended mixture in oil, fry well. Add 1/2 kg Chicken with 1 cup water, cover and cook for 10 minutes. Separately roast 2 tsp Cumin, 2 tsp Whole coriander, 1 Cinnamon stick, 1/2 tsp Mace and nutmeg and 1 tsp Black pepper on a flat pan.. Grind this mixture and mix it  in 1 cup water. Also add 1 tsp red chili powder, 1 tsp Ginger garlic paste and 1-1/2 tsp Saltto the above mixture. Add  this mixture in chicken and fry well. Add in 250 gm boiled Chickpea and cook for 20 minutes on low flame. Lastly add 1 tsp all spice powder, 4 chopped Green chilies and 1/2 bunch Fresh coriander. Turn the flame off.

Crunchy Pakoray

INGREDIENTS

• GRAM FLOUR
  1cup
• POTATOES CUT INTO PIECES 
  2
• 
  GREEN CHILIES 
  2 CHOPPED
• NOODLES
  1 packet
• PAKORA MIX MASALA
  1 1/2 tbsp
• OIL
  for frying

DIRECTIONS

Crush the noodles and dip in 1 cup water. In other bow mix together 1 cup gram flour, 2 chopped green chilies, 2 chopped potatoes, crushed noodles, water and pakora mix Masala. Mix well and make pakoray in hot oil. Serve hot with Chutney.

Khandviyan

INGREDIENTS

• GRAM FLOUR
  2 cups
• CUMIN
  1tsp
• RED CHILI CRUSHED
  2 tsp
• SALT
  1/2 tsp
• GARLIC CHOPPED
  1 tbsp
• ALL SPICE POWDER
  1/2 tsp
• WATER
  2 cups
• OIL
  2 tbsp
• Ingredients for Gravy
• 
   ONION GROUND
  250 gm
• TOMATOES BLENDED
  250 gm
• TAMARIND PULP
  4 tbsp
• FENUGREEK SEEDS
  1tsp
• RED CHILI POWDER
  2 tsp
• TURMERIC POWDER
  1/2 tsp
• ALL SPICE POWDER.
  1/2 tsp
• CORIANDER POWDER
  1/2 tsp
• CUMIN SEEDS
  1tsp
• DRY FENUGREEK LEAVES
  1 tbsp
• 
  GREEN CHILIES
  to taste
• FRESH CORIANDER
  as required
• OIL.
  1/2cup

DIRECTIONS

Method
In a bowl mix together 2 cups Gram flour, 1 tsp Cumin, 2 tsp Crushed red chili, 1/2 tsp Salt, 1 tbsp chopped Garlic, 1/2 tsp All spice powder, 2 tbsp Oil and 2 cups Water. Pour this mixture in a greased oven proof dish and bake for 10 minutes. Now take it out of oven and cut the Khandvian into pieces.
Method for Gravy
In a pan heat 1/2 cup Oil, add 1 tsp Fenugreek seeds and fry. Now add 250 gm Onion ground and fry for 5 minutes. Now add 250 gm blended Tomatoes with 2 tsp Red chili powder, 1/2 tsp Turmeric powder, 1/2 tsp All spice powder, 1 tsp Coriander powder, 1 tsp Cumin seeds and 1 tbsp Dry fenugreek leaves. Fry well and then add 1 glass of water. Also add Khandvian and cook for 30 minutes on low flame.  Lastly add Green chilies, Fresh coriander and 4 tbsp Tamarind pulp. Turn the flame off.